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I'm a Coach.

My primary responsibility is to develop a stronger

and greater YOU.

TODAY
​

I am Passionate about changing peoples bodies and changing lives.  

I have taught in the New York Fitness Industry for over 18 years.

I have worked with athletes, moms, seniors, people with injuries, obesity and terminal illnesses.  

My extensive knowledge of nutrition combined with my training method will help you unlock your truest potential.

Once you commit fully you will tap into your will and achieve your desired performance and aesthetic look.

I will guide you to get stronger, leaner, faster, gain mobility, lose weight, tone up or stay fit, depending on your personal goals.

©Laine D'Souza Fitness

 No people or animals were harmed in the making of this website .

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